Con el ajetreo de nuestro ritmo de vida en el trabajo y en los estudios no le prestamos toda la atención que se merece a nuestra salud bucodental. Ahora que debemos quedarnos en casa por el estado de alarma podemos llevar una rutina y poner a prueba todos los cuidados posibles para nuestros dientes. Quédate con nosotros en Clínica Dental Doctor Santos Crespo y aprenderás que si cuidas tu boca, cuidas tu salud.
Tus dientes afectan a tu cuerpo y viceversa
La relación entre nuestra salud bucodental y la salud en general está más relacionada de lo que creemos. La diabetes o el estrés afectan a nuestra salud bucodental, como afirman desde el Consejo General de Dentistas. Además, muchas de las enfermedades o ‘avisos’ de nuestro cuerpo se dan primero en nuestra cavidad bucal.
La ansiedad o el sedentarismo que podemos sufrir durante la cuarentena y nuestra estancia en casa puede dar paso a una mala alimentación que puede llevar al desgaste de nuestros dientes.
Las personas con un sistema inmunológico débil consideradas personas de riesgo en la crisis del Covid-19, han sufrido durante su vida más probabilidades y posibilidades de tener infecciones en la boca y deben prestar especial atención estos días.
Higiene y autoevaluaciones
Para aprovechar el confinamiento debemos prestar atención a nuestra higiene bucal. Asimismo hacer autoevaluaciones diarias en nuestras encías, dientes o estar atentos a la aparición de aftas.
Recuerda también evitar ciertos productos como el azúcar usado en muchos alimentos y usado para calmar los periodos de ansiedad. Evita también alimentos no recomendados para las personas que usan brackets.
Acuérdate de no llevarte las manos a la boca cuando salgas de casa y que puedes seguir comprando cepillos de dientes y pasta dentífrica en los supermercados y farmacias de tu ciudad. Desde la Clínica Dental Doctor Santos Crespo te informamos de todo lo relacionado con tu salud bucodental y te recordamos que si cuidas tu boca, cuidas tu salud.
En Clínica Dental Doctor Santos Crespo | 6 cosas que padres y madres deben saber sobre los dientes de leche
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