Plaza Mayor, 8 – 1ª planta 28911-LEGANÉS

916 94 43 88


916 94 43 88


Lunes, martes y jueves: de 10:00 a 13:00 y de 16:00 a 20:00 h. Miércoles: de 16:00 a 20:00 h. Viernes: de 10:00 a 13: 00 h.

La higiene, la técnica del cepillado y la dieta son clave en la prevención de la caries

Así lo asegura el Colegio Oficial de Odontólogos y Estomatólogos de la I Región (COEM), con motivo de la celebración del Día Mundial del Niño. En una entrevista a Europa Press, el presidente de COEM, Antonio Montero, ha resaltado la importancia de introducir hábitos de higiene oral en los más pequeños. Algo que compartimos desde la Clínica Dental Doctor Santos Crespo. La higiene, la técnica del cepillado y la dieta son clave en la prevención de la caries.

La caries dental es una enfermedad infecciosa que destruye los tejidos dentarios, y es la más prevalente en la población infantil. De hecho, según un estudio de la Consejería de Sanidad de la Comunidad de Madrid, un 35,9% de niños de seis años presenta caries y, en el caso de los de 15 años, la prevalencia aumenta hasta el 50%.

Ante estos datos, el presidente del COEM, Antonio Montero, ha resaltado la importancia de introducir hábitos de higiene oral, incluso en los niños más pequeños. “Desde que salen los primeros dientes es conveniente limpiarlos con una gasa húmeda después de cada toma y, según vayan saliendo, iremos adaptando el cepillo. El cepillado debe ser realizado por los padres hasta que ellos sean capaces de cepillarse bien por sí mismos”, ha dicho.


Enseña y depura tu técnica del cepillado


La posición idónea es situarse detrás del niño, frente a un espejo y siguiendo un orden para limpiar todos los dientes por todas sus caras. Así, es importante enseñarles a limpiar la superficie masticatoria de las muelas con movimientos de atrás hacia delante; limpiar la superficie externa e interna colocando el cepillo en un ángulo de 45 grados en dirección con la línea de las encías con movimientos suaves y breves desde la encía hacia el resto del diente; realizar el cepillado durante dos minutos, tres veces al día, y terminarlo cepillando la lengua.


La dieta también es importante


El organismo ha destacado la importancia de no abusar de alimentos ricos en azúcar (refrescos, dulces y bollería). “Hay que evitar usarlos como premio y entre comidas”, ha señalado, para aconsejar que la consistencia de los alimentos sea sólida, para fomentar la masticación.

Actuar como ejemplo y modelo a seguir para los más pequeños en higiene oral y dieta; seguir las indicaciones del odontólogo en cuanto al dentífrico en niños de 0 a 2 años y, en adelante, utilizar pastas con una concentración de flúor adaptada a su edad. Colocar la cantidad equivalente a un grano de arroz o guisante y supervisar el cepillado y evitar el consumo de tabaco en el hogar, son otros de los consejos aportados por los dentistas. Desde la Clínica Dental Doctor Santos Crespo te ayudamos en la prevención de la caries para toda la familia.



En Clínica Dental Doctor Santos Crespo | Prepara tus dientes para el frío invierno



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