Plaza Mayor, 8 – 1ª planta 28911-LEGANÉS

916 94 43 88

Llámanos

916 94 43 88

Horarios

Lunes, martes y jueves: de 10:00 a 13:00 y de 16:00 a 20:00 h. Miércoles: de 16:00 a 20:00 h. Viernes: de 10:00 a 13: 00 h.

¿Cómo afecta el café a tus dientes?

El café es una sustancia consumida a diario por más del 95% de la población adulta. Esto significa que es uno de los alimentos que no suele faltar en nuestro hogar. Pero ¿es cierto que amarillea nuestros dientes?. ¿Puede deteriorarlos?. En Clínica Dental Doctor Santos Crespo te desvelamos cómo afecta el café a tus dientes.

 

¿Cómo afecta?

 

En primer lugar, el café sí que mancha nuestro esmalte. Esta bebida tiene el efecto de oscurecer poco a poco nuestra blancura dental e ir manchando nuestro esmalte. También lo deja menos brillante. Si queremos que nuestros dientes permanezcan con un color blanco y que tengamos una sonrisa 10, debemos evitar tomar demasiado café, ya que su consumo regular sí produce manchas en el esmalte.

 

Si no puedo parar de tomar café…

 

No obstante, si el café es parte vital de nuestra alimentación, también podemos prevenir sus riesgos de oscurecer los dientes lavándolos con mucha regularidad. Esto es, al menos tres veces al día. Debemos hacerlo con gran precisión, usando cepillos eléctricos y la limpieza debe durar al menos más de dos minutos.

 

Ensucia, pero no perjudica la salud

 

Se ha demostrado que, más allá de oscurecer el esmalte y dar un tono amarillo muy feo a nuestros dientes, el café es una bebida inofensiva para nuestra dentadura y nuestra boca.

El café solo afecta a la parte estética de nuestros dientes, es decir, no es una sustancia abrasiva ni invasiva. De esta forma podemos tomarlo sin miedo a que nos cause alguna enfermedad dental tal como la gingivitis, caries o halitosis.

Si te lavas los dientes bien, regularmente, si usas seda dental, si acudes a tus citas con el dentista y tienes una alimentación sana, el café no será un problema para ti ni para tu boca. Podrás seguir con tu sonrisa espectacular por mucho tiempo.

 

Ahora ya sabes cómo afecta el café a tus dientes. En Clínica Dental Doctor Santos Crespo te ayudamos a mantener una correcta salud dental.

 

 

En Clínica Dental Doctor Santos Crespo | Alimentos saludables para tus dientes

 

 

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